Found myself running a lot more than usual recently and feel like the time has come to invest in something a little bit higher end than my beaten up adidas pumps. Not looking to break the bank, but would like something that has a decent degree of ankle support and, ideally, some cushioning on the heel. I have a bit of a tendency to roll my feet and wear out the outer sole, so anything that could help to correct this would be appreciated.
I'd pop in to a specialist running store Jack and get a fitting done if I was you. Couple of my mates are big runners and its what they have always done.
Agree with the guys get measured properly and buy something decent without breaking the bank. If you then want some clothing, waterproofs at a reasonable price the karrimor gear in sports direct is good value - apologies to the Geordies for quoting the Ashley empire!
Be careful what you dream of it may come up and surprise you.
depends how seriously your taking your running imo. a half decent brand will do you in the meantime, asics, new balance, adidas, nike. ive been doing abit training/running in a pair of NB420s, do me fine.
I went to the Asics shop in Cheshire Oaks last week as I'm training for a half marathon which is next Sunday. The trainers I've been running in have been killing my feet. They measured me up and done a few tests and gave me a few options on what they think are the best. I ended up with the Asics Gel Cumulus 13 because they have a cushioning around the ankle what moulds and fit to support your ankle as best as it can. £70 they set me back but running two 9 milers in them, I think they could be one of the best purchases I have made! Highly recommended!
I used to run miles but in the past few years I've been doing less distance and more sprinting/interval running. They have had plenty of wear, I run 2-3 times a week.
I have a couple of pairs of nike lunarglide 4 for road and just purchased some salomon speedcross 3 for trail. Like the lads say your best bet is to visit a store and get measured
By wetting your foot and placing it on a piece of paper will give you a outline of your feet and how it plants you can then tailor your shoe to your gait